Calgary, Alberta · Twenty years coaching
Athletic training and sports management, held to one standard.
JMP Sports works with competitive athletes, families, adults focused on long-term health, and the clubs that develop young players. Every client trains under the JMP Standard, and every result is kept in one record that belongs to them.
Scope
One standard · from age nine to eighty-five
Athletes
Competitive, club through professional
Soccer, tennis and Olympic weightlifting. Physical preparation planned across the competitive year and measured over time.
Youth development
Training for athletes who are still growing
Training volume reflects each athlete's maturity band, measured again as they grow.
Adults
Health, strength, and capacity
Resistance training, bone and joint health, balance and aerobic capacity, programmed with each person's injury and medical history in mind.
Clubs
Sports management for clubs
Club and program direction, athlete management, team and academy operations, and consulting, held to the same standard as JMP training.
The JMP Standard · 01
Assessment and the client record
Measured · recorded · reviewed across years
Every result is recorded in the same fields and units, from age nine to eighty-five, and kept across years. A consistent record shows the difference between a plateau and a growth spurt.
01 · First visit
Assessment
Movement, strength, power, capacity and growth stage.
02
Prescription
Each programme reflects the athlete's own results and competitive calendar.
03 · Every 3–6 months
Re-test
The same battery is repeated every three to six months.
04
Revision
Programmes change with the results, and with growth for young athletes.
The JMP Standard · 02
Training volume prescription
Macro to micro planning · in-season to off-season
Periodisation divides the training year into phases, each with its own objective. The macrocycle is the year. Within it, mesocycles of several weeks group training around a single aim: building work capacity, developing speed, or holding condition through a run of fixtures. Microcycles are the individual weeks inside those.
Prescription works downward. The competition calendar sets the phases, the phase sets the weekly objective, and the objective sets the session. For an athlete who is still growing, maturity stage applies a ceiling across all of it.
The ring is one athlete's year. Select a month to see the phase it falls in.
Phase
- Priority
- Protected
- Youth note
Phase boundaries shown are the outdoor soccer year in Alberta and are adjusted per athlete against their own calendar. Youth notes follow module 03.
Aligned with
The JMP Standard applies these frameworks to each athlete, session by session.
Clients
Long-term relationships
Clients describe three reasons for staying: visible progress, trust, and expertise.
Many families stay for years.
Instagram · @sports_jmp
Posts on Instagram
Short posts on the services, the JMP Standard and the practice's founder. New posts and films appear on Instagram first.
Scope of practice JMP Sports Inc. provides physical assessment, training, and athletic preparation. It is not a regulated health profession, does not diagnose or treat injury or illness, and nothing here is medical advice. Anyone with a current injury, a medical condition, or a clinician's restriction should consult their physician or physiotherapist; programming is carried out in coordination with them.